Have you tried Bronwen's new "Waka Wisdom: Imperial Reiki Meditations" yet?
October 16, 2026

How do I handle emotional releases during and after a Reiki treatment?

Let it happen, if that feels right. If you want to cry, cry; if you want to laugh, laugh; if you feel sad afterwards, let it work through you. We feel things when things shift, and shifting is what we want. Drink water, be kind to yourself, have a bath, and know that it is temporary. And use common sense: do not push yourself past a point.
October 15, 2026

Can you practise the system of Reiki if you are not Japanese?

I hope so, because I'm not Japanese. You definitely can. What it asks of you is respect: do not take a Japanese practice, call it Reiki, and then add all sorts of other things until it is something it is not. Learn a little about the culture it comes from and about the Japanese aspects of the system.
October 14, 2026

What is the cultural appropriation question in Reiki?

Mikao Usui wanted the system of Reiki to go out into the world and be available to anyone, anywhere; he said so in the early question-and-answer manuals. What he did not say was that it should become a different practice. He built a system grounded in Japanese culture. Take it out of that and you are no longer practising the system of Reiki; you are appropriating it and changing its foundation.
October 13, 2026

How is Reiki practised differently in Japan versus the West?

In Japan the practice is internal and meditative, strengthening the hara and working from the inside; in the West it is external, about doing things. And in Japan the precepts are the foundation under everything, the treatments, the Reiju, the meditation, and also the point of it all. If we are the precepts, we are Reiki.