Have you tried Bronwen's new "Waka Wisdom: Imperial Reiki Meditations" yet?
September 28, 2026

Can Reiki help with grief?

Yes, in two ways: you can have a Reiki treatment, or you can learn to practise yourself. Neither removes grief, and we would not want to; it is part of us. What the system of Reiki does is help you keep moving through it rather than staying stuck, and the precepts give you a way to meet it each day.
September 27, 2026

Is Reiki dangerous during pregnancy?

No. I learned the system of Reiki before I was pregnant, and practising it while pregnant was one of the most wonderful things I have done: hands-on healing with the baby, breathing into the deep belly, and feeling connected to everything with a child who was already part of that. Treatments from a partner or friend are lovely too. If you are pregnant, go and learn.
September 26, 2026

What would Mikao Usui think of modern Western Reiki?

I don't know, and nobody does. He would probably be flummoxed by some of what is taught in the West, and possibly by some of what is taught in Japan a hundred years and eight or nine presidents later. Things keep changing. All we can do is trace the teaching back as carefully as we can and try to keep some of that original experience in what we teach.
September 25, 2026

Why does Japan have fewer Reiki practitioners than the rest of the world?

Partly size, mostly history. The association founded in Mikao Usui's time still exists, but its Tokyo headquarters was bombed in the Second World War and the people inside were killed, and after the war it dwindled. Western-style Reiki came back to Japan in the 1980s and 90s, and interest in the traditional practice has been growing slowly since the 2000s, but the association itself is still small and elderly.
September 24, 2026

Is there a Level 4 in the system of Reiki?

Traditionally, no. The system of Reiki has three levels: Shoden, Okuden and Shinpiden. Some Western forms split the third level into a Level 3 and a Level 4, and the Japanese association has at times divided Shoden and Okuden into sub-levels, but there is no Level 4 as such.