Strictly, the precepts are the foundation of the system of Reiki from a Japanese perspective. Meditation is how we become the precepts: contemplating the waka poetry, practising Joshin Kokyu Ho, breathing into the hara and letting awareness expand until we feel our interconnection with everything.
Meditation and Mental Health — Reiki with Bronwen 瞑想 In Usui Reiki Ryoho, meditation is one of the five core elements of the system. Both convergent […]
Meditation and Brain Thickness — Reiki with Bronwen 瞑想 In Usui Reiki Ryoho, meditation is one of the five core elements of the system. Both convergent […]