Join the Meditate NOW online zoom class for 90 minutes if...

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You’ve always wanted to meditate but never quite started
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You’ve tried meditation before but it didn’t stick
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You meditate occasionally but want a real, reliable practice
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You feel stressed, scattered, or disconnected from yourself
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You want to understand what you’re actually doing when you meditate
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You’re ready to experience it rather than just read about it

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My Cat Keeps Sitting on My Client During Reiki Treatments — Should I Be Worried?

Why are animals so drawn to Reiki treatments?
In this Q&A, Bronwen explores the natural sensitivity animals often have to calm, grounded healing spaces and what it may mean when a cat joins a session.

🪷 Watch and reflect: Is healing always happening in the ways we expect?

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Why is meditation the foundation of Japanese Reiki?

Okay. Is meditation the foundation of Japanese Reiki? I would say the Reiki precepts would be the foundation of the system of Reiki from a Japanese perspective. But saying that, uh, yeah. How do we become these Reiki precepts? Yeah. How do we do that?

Well, we can use meditation, we can use contemplation. So we can contemplate the Waka, the Japanese poetry written by the emperor that actually helps us move into a space of knowing the precepts better. We can practice Joshin Kokyu Ho, where we breathe in and down into the hara. And then we expand that energy out.

Our awareness expands out. So it's teaching us that we are all interconnected. It's teaching us not to be angry, not to worry. To be grateful, to be true to who we are. That is a part of this universe. And to be compassionate to ourselves and to others. So meditation is certainly an important part of the Japanese system of Reiki.

If you'd like to know more, come and join me at Shinpiden+.
https://reikiwithbronwen.com/courses/shinpiden/


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