Have you tried Bronwen's new "Waka Wisdom: Imperial Reiki Meditations" yet?
September 13, 2026

Why is meditation the foundation of Japanese Reiki?

Strictly, the precepts are the foundation of the system of Reiki from a Japanese perspective. Meditation is how we become the precepts: contemplating the waka poetry, practising Joshin Kokyu Ho, breathing into the hara and letting awareness expand until we feel our interconnection with everything.
September 12, 2026

Did Hawayo Takata lie about Reiki?

No, I would not call it lying. Hawayo Takata was a great storyteller, and for years her account of the history of the system of Reiki was treated as exaggeration. As more Japanese sources have come to light, a surprising amount of what she said has turned out to have truth in it.
September 11, 2026

What does Mikao Usui’s gravestone actually say?

The memorial stone beside Mikao Usui's grave in Tokyo tells the story of his life and of the system of Reiki: his difficulties, his experience on Mount Kurama, his work after the Great Kanto Earthquake, and that he taught about 2,000 students before he died. It was written by his students in the Usui Reiki Ryoho Gakkai, many of them naval officers.
September 10, 2026

What is Reiju and why is it more powerful than an attunement?

Reiju is not more powerful than an attunement; it is different. Reiju is a spiritual blessing, a ritual in which teacher and student move into the same open space together so the student has a direct experience of what it means to be Reiki. An attunement, which probably evolved from Reiju, is a Western ritual for doing something to the student: giving symbols and mantras and conferring a level.
September 8, 2026

What is the real purpose of Reiki symbols?

The symbols and mantras of the system of Reiki were introduced to help people who found it hard to sense energy. Drawing a symbol and chanting its mantra gives the body and the eyes something physical to do, which brings the mind in. They are training wheels: once you can sense energy, you can let them go.