Have you tried Bronwen's new "Waka Wisdom: Imperial Reiki Meditations" yet?

Precepts, hara, chanting, symbols, reiju, hatsurei ho and other elements of the system of Reiki in practice.

September 13, 2026

Why is meditation the foundation of Japanese Reiki?

Strictly, the precepts are the foundation of the system of Reiki from a Japanese perspective. Meditation is how we become the precepts: contemplating the waka poetry, practising Joshin Kokyu Ho, breathing into the hara and letting awareness expand until we feel our interconnection with everything.
September 10, 2026

What is Reiju and why is it more powerful than an attunement?

Reiju is not more powerful than an attunement; it is different. Reiju is a spiritual blessing, a ritual in which teacher and student move into the same open space together so the student has a direct experience of what it means to be Reiki. An attunement, which probably evolved from Reiju, is a Western ritual for doing something to the student: giving symbols and mantras and conferring a level.
September 8, 2026

What is the real purpose of Reiki symbols?

The symbols and mantras of the system of Reiki were introduced to help people who found it hard to sense energy. Drawing a symbol and chanting its mantra gives the body and the eyes something physical to do, which brings the mind in. They are training wheels: once you can sense energy, you can let them go.
September 6, 2026

What is Byosen?

Byosen Reikan Ho is the scanning practice of the system of Reiki: passing the right hand over the body to sense imbalance or illness as a sensation, an echo from the body. It is taught by the Usui Reiki Ryoho Gakkai in Japan and appears in a 1933 book by one of Usui's students, so we can reasonably assume Mikao Usui taught it.
September 5, 2026

What is Hatsurei Ho?

Hatsurei Ho means to generate greater amounts of ki. It is a sequence of practices from the system of Reiki, all working from the hara, that gather and strengthen your energy. I teach two versions: one built from Kenyoku Ho, Joshin Kokyu Ho and Seishin Toitsu, and one from the 1933 book by Usui's student Tomita Kaiji.