The 7 Quiets: Some Shhhh for Under 10 Minutes a Day
December 13, 2023Waka Wisdom: 21 Days of Imperial Reiki Meditations
February 12, 2024Come, Hold My Hand!
Let’s take a 7 Day Journey to a Brave New You!
This seven-day series is a reminder that
inside of you is a strong, brave and courageous being waiting to participate fully in life!
This unique pre-recorded guided meditation series, designed by Bronwen Logan, is, as always, underpinned by the wisdom of the Reiki Precepts. In The 7 Mothers they help create a personal meditative journey where you question and answer yourself to emerge more resilient back into this world.
Why ‘The 7 Mothers’?
Don’t you wish you always had someone holding your hand?
The Dalai Lama says that each of us has been the other’s mother in another life. Look around you at the world and imagine that each person you see holds that mother energy for you, just you. They have cared for you unconditionally and they have held your hand and helped you to be strong, brave, and courageous.
That feeling is what inspired me to create The 7 Mothers.
7 professionally recorded guided meditations that take us into those uncomfortable spaces in our lives where we don’t want to look because we might feel ashamed, scared, lonely, doubtful, regretful, angry, or worried.
But if someone was holding your hand, someone like a perfect Mother; totally caring, strong nurturing, and brave, you might just have the opportunity to look, and to heal.
Join me as I hold your hand and guide you through 7 meditations into a deeper healing than you might have ever imagined possible.
How does it Work?
Each day for 7 days you will receive an email notification to click on that brings you to this webpage with a new, under 10 minutes, pre-recorded visualization to listen to.
This is an audio course, not a video. Now you can close your eyes and immerse yourself in your inner world. All you have to do is click “play” and let go.
Bronwen recommends:
- Wearing headphones to listen to this quality recording to give you a dedicated sense of inner work without distraction (but if you don’t have them, that’s OK too)
- Seat yourself comfortably or lie down, just make sure your physical body is free to breathe easily
- Try it first thing in the morning before getting out of bed or…
- Try it last thing at night before falling asleep or…
- Do both! The more often you let yourself experience ‘The 7 Mothers’, the stronger you become.
What to Expect you when you join ‘The 7 Mothers’.
Day 1: Love in the Forest of Whispers
Day 2: Strength in the Storm of Anger
Day 3: Transformation and the Bonfire of Past Shame
Day 4: Connection and the Cave of Isolation
Day 5: Healing and the Sea of Uncertainty
Day 6: Protection and the Desert of Doubt
Day 7: Peace and the Darkest of Darks
What happens after the 7 days?
Great news! You can keep repeating ‘The 7 Mothers’ for free. Start from Day 1 again or choose the day’s practice that works best for you on any particular day. Perfect for finding inner strength and support in your day, week, month and year.
Be courageous and join me on these challenging adventures!
Book into ‘The 7 Mothers’ today!
Remember How Brave You Can be!
The 7 Mothers is conveniently delivered as an audio recording, accessible through a private YouTube link. This format allows you to enjoy the meditation anytime, anywhere, using your preferred device – whether it’s your smartphone, tablet, or computer. Simply click on the link, and you’ll be instantly transported to a serene space where you can immerse yourself in the guided meditation. The private nature of the link ensures that your meditation experience remains personal and exclusive, allowing you to focus entirely on your relaxation journey without any distractions. With this easily accessible audio format, you can incorporate this powerful meditation into your daily routine, whether you’re at home, at work, or on the go.
DON’T FORGET TO TRY THE BEST OF BRONWEN’S ON-DEMAND ONLINE 7 DAY MEDITATION SETS. FIND THEM HERE.
“I just wanted to share how wonderful The 7 Quiets have been! It’s kept me grounded, centered a little more sane during the holidays. Truly it was brilliant! Thank you for creating and sharing this resource!” Carrie’s experience of The 7 Quiets