How You Feel Matters
February 12, 2024
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February 18, 2024
In this episode of the Reiki Women Podcast, hosts Carrie Varela, Michaela Daystar, and Bronwen Logan discuss the topic of overgiving, a common issue in the healer and helper archetypes.
They discuss the importance of self-awareness, balance, and healthy boundary creation in the process of providing and receiving care.
The conversation touches on how cultural expectations, personal tendencies, and professional pressures can contribute to overgiving, and how working with Symbol 2 and the mantra Sei Heki and adherence to Reiki Precepts can guide practitioners in maintaining balance.
Different perspectives on offering free Reiki services and the idea of payment for service are also deliberated. The hosts underline the need for compassion, harmony, and understanding personal capacity for giving, in order to maintain an abundant and resourced self.
00:06 Introduction to the Reiki Women Podcast
00:53 Exploring the Concept of Overgiving
02:12 The Reiki Perspective on Giving Too Much
05:17 Understanding the Balance in Reiki Practice
09:25 The Importance of Self-Knowledge in Reiki
10:57 The Challenges of Overgiving in Reiki
15:50 The Role of Compassion in Reiki Practice
24:09 The Value of Reiki and the Importance of Reciprocity
44:56 Conclusion: Embracing Boundaries and Self-Worth in Reiki
Additional Resources:
– Join our Facebook Group: Embodying Reiki / 1564135767437136
– Subscribe to our YouTube channel / @reikiwomenpodcasts
1 Comment
HI Keep up your good energy advocacy. I work as a parish nurse and often use reiki in my sessions.
Who is this lovely woman in the “How you feel matters” printed on Feb 12 2024. She exudes graciousness and kindness.
What a credit to those of us who are older or hopefully elder?? Light and Love Bev