Research: Touch Improves Both Mental and Physical Health Across All Ages
July 8, 2026
Do you need to use Reiki symbols every time you practice?
It’s one of the most common questions students ask, and the answer may surprise you. In this episode of the Reiki Women Podcast, Bronwen Logan and Michaela Daystar explore the history, purpose, and practical use of Reiki symbols within the system of Reiki.
Drawing on Japanese Reiki traditions, the teachings of Hiroshi Doi, and historical accounts connected to Mikao Usui’s memorial stone, we discuss how the system was originally practiced, why symbols were introduced, and what role they can play in your personal practice today.
Together, we explore:
- ✨ Do Reiki symbols need to be used in sessions?
- ✨ How early Reiki practitioners worked without symbols
- ✨ Japanese and Western approaches to Reiki practice
- ✨ The relationship between symbols, mantras, and focused awareness
- ✨ Common misunderstandings about Reiki symbols
- ✨ How symbols can support grounding, spaciousness, and heart-centered connection
- ✨ Why symbols are tools—not rules
Whether you’re new to the system or have been practicing for years, this conversation offers valuable context that may deepen your understanding and your relationship with its teachings.
▶️ Watch the full episode and join the conversation.
Watch here:
💬 We’d love to hear from you: How do you work with Reiki symbols in your practice?
💛 Support the Reiki Women Podcast and help us continue creating free weekly conversations and Reiki education: https://www.gofundme.com/f/support-reiki-women-podcast-in-2026
🌸About the Podcast
Reiki Women Podcast shares the voices of women-identified Reiki practitioners from around the world. Through stories of healing, lineage, and spiritual practice, we explore the culture and community of Reiki practice.
Join hosts Bronwen Logan, Carrie Varela, and Michaela Daystar as they reflect on the system of Reiki and the women who shape its path.
Meet the Hosts :
🌿 Bronwen Logan — @reikiwithbronwen
🌿 Carrie Varela — @reikihealingsociety
🌿 Michaela Daystar — @heartscapes.insight
🎧 Listen on Spotify, YouTube, and your favorite podcast platforms
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📲 Join our Facebook group: facebook.com/reikiwomenpodcasts/groups
