Welcome to The 7 Serenities – Your Journey Begins Now!

Hi !

Welcome to The 7 Serenities community! I’m thrilled to have you on board and excited to embark on this transformative journey of self-discovery and inner peace together.

In this fast-paced world, finding moments of calm and relaxation can feel like a luxury. But with The 7 Serenities, you have taken the first step towards prioritizing your well-being and carving out time for yourself. Congratulations on making this commitment to your own personal growth!

Over the next 7 days, you will receive a daily relaxation meditation, carefully curated to guide you towards a state of tranquility and mindfulness. Each meditation is designed to fit seamlessly into your schedule, requiring just under 10 minutes a day. It’s a small time investment that can yield incredible results.

Should you have any questions or need guidance, please don’t hesitate to reach out by email or why don’t you introduce yourself through the forum on the course page:

I am dedicated to creating a warm and nurturing environment where you can fully immerse yourself in this journey of self-care.

Remember, The 7 Serenities is not just about the meditation itself. It’s about cultivating a mindset of calm and resilience that extends beyond those 10 minutes. I encourage you to fully embrace this experience. Take a deep breath, set aside any expectations, and open your heart and mind to the possibilities that lie ahead.

ALSO you can keep repeating The 7 Serenities for free. Start from Day 1 again or choose the day’s practice that works best for you on any particular day.

Once again, welcome to The 7 Serenities community! Get ready to unlock your inner peace, step by step, breath by breath. Your journey starts now.

Wishing you serenity and fulfillment,

x Bronwen
The 7 Serenities

PS Depending on the browser: you may need to login to your account to start your course.

PPS There is great joy in being a beginner. Luxuriate in it! This blog explains: Beginner’s Luck