What is the most misunderstood Reiki symbol?
September 16, 2026
What if a simple Reiki practice could help you meet contradictions, understand your emotions, and build a steady daily practice?
In this episode of the Reiki Women Podcast, Bronwen Logan, Michaela Daystar, and Carrie Varela share three practices they’re loving right now, and each offers a different way to deepen your relationship with the system of Reiki.
🌿 Gassho for Contradictions Michaela shares a simple Gassho practice for holding two seemingly opposing truths at the same time like “this is hard” and “I’ll do it anyway.” The practice offers a way to explore acceptance, non-duality, and what happens when we stop trying to force ourselves to choose between opposing experiences.
🌿 The Four-Part Check-In Carrie explores a simple check-in with the physical, emotional, mental, and spiritual aspects of our experience. We talk about the importance of noticing the emotional body, bringing focused awareness to what we’re experiencing, and allowing emotions to move and shift rather than immediately trying to change them.
🌿 Shuyo: A Daily Reiki Self-Practice Bronwen introduces The Shuyo App, designed to support consistent self-cultivation through a repeatable Reiki practice inspired by the Usui Reiki Ryoho Gakkai’s practice, including the precepts, Waka, Joshin Kokyu Ho, Hatsurei Ho, and Seishin Toitsu. With different timed formats, the app makes it easier to return to practice regularly.
Whether you’re new to Reiki, a Reiki student, a Reiki practitioner, or have been practicing for years, this episode offers practical ways to bring the system of Reiki into your everyday life.
Watch here:
✨ Which of these practices would you like to try?
Tell us in the comments, and share what you’re currently loving in your own Reiki self-practice.
▶️ Watch the full episode and join the conversation.
💛 Support the Reiki Women Podcast and help us continue offering free weekly conversations and education around the system of Reiki.: https://www.gofundme.com/f/support-reiki-women-podcast-in-2026
About the Podcast
Reiki Women Podcast shares the voices of women-identified Reiki practitioners from around the world. Through stories of healing, lineage, and spiritual practice, we explore the culture and community of Reiki practice.
Join hosts Bronwen Logan, Carrie Varela, and Michaela Daystar as they reflect on the system of Reiki and the women who shape its path.
Meet the Hosts :
🌿 Bronwen Logan — @reikiwithbronwen
🌿 Carrie Varela — @reikihealingsociety
🌿 Michaela Daystar — @heartscapes.insight
🎧 Listen on Spotify, YouTube, and your favorite podcast platforms
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